Tips for helping you manage the days you feel down.
Do you need to ground, relax or get centered? This group guided meditation event will help you feel better!
Celebrate your wins. The small triumphs and grand celebrations. Healing is work. And you understand the payoff. Because you dared to admit what was going on in your life didn't make you happy, you decided to change, face your fears, answer the question What If? and receive energy healing and support.
With new insights, you…
Valentine's Day can be hard when you are going through a divorce. In this episode of the Divorce and Beyond Podcast, Susan Guthrie and Holly Hughes discuss tactical ways and tips to honor your feelings and not fall victim to the commercialism or beliefs of what the holiday should or needs to be about. I…
The dictionary definition of compromise is a noun: an agreement or a settlement of a dispute that is reached by each side making concessions. However, most of the time, when people compromise, they lose a piece of themselves to another person, company, or entity to make things go the way they want. People compromise in relationships and end up losing…
George foisted me up on top of a plastic picnic table in the middle of the front office and began dry humping me. He pinned me in place as the table legs scooted back against the wall with his bodily force. The front doors opened letting the fall chill my exposed skin. He was laughing.…
I’ve been struggling with my standards and expectations about productivity. What does a good work day look like? How should I feel? What does a good day of being a friend, wife, partner, healer, entrepreneur, mother, daughter, author, creative, reader, art lover, hungry person mean? The past weeks/months it’s meant letting go of how…
The message I keep seeing EVERYWHERE is Trust the timing of your life. This is a difficult thing for me because I was brought up believing hard work pays off. Then as I began to adult, I realized connections and luck play a role in success, too. So I worked hard to do all the things.…