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Trail Blazing

I’ve been struggling with my standards and expectations about productivity. What does a good work day look like? How should I feel? What does a good day of being a friend, wife, partner, healer, entrepreneur, mother, daughter, author, creative, reader, art lover, hungry person mean? The past weeks/months it’s meant letting go of how…

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Let’s Talk Self Care with QC Life’s Matt Chandler

Check out my latest interview talking about my new book "Real Not Perfect: How To Become Your Happy, Authentic Self".  Click Here to Watch Online Book release date February 21, 2021 on Amazon. Click here to order your copy now. Start Your Healing Journey with Me I help clients create, maintain boundaries, healthy relationships, and self-care.…

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